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Monthly Archives: December 2025
Think the Thought Through!
Somewhere in every addiction related program, the Four Ts can come into play. It is as simple as, “Think the _____ through,” has become part of most recovery program. Why is that so popular? One answer is that it works! … Continue reading
I can’t live my life through others, nor fix anyone but myself.
If Melody Beattie has taught me anything in her book, “Codependence No More,” it is the title of this writing. In the early 90’s, I followed her teachings closely. During that time, recovery was known as “Healing the Inner Child.” … Continue reading
What hope means to me
I’ve used the word hope many times in my life, and usually, there aren’t any changes in the situation, whatever it is. Today, I have a good idea why it hasn’t worked in the past. I would sit on my … Continue reading
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Ready, SHOOT, Aim
The phrase “ready, shoot, aim” generally refers to taking action immediately without careful planning or thorough consideration of the consequences. Have I ever spoken without thinking? Well, if I’m totally honest, the answer is, definitely YES. I’m embarrassed when I think of … Continue reading
Where lessons come from?
The Course in Miracles states, “Life is but a series of lessons. We do not get to choose the lesson, but we do get to choose how we react to it.” What a beautiful statement, and so true. I always … Continue reading
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Tagged life, love, mental-health, mindfulness, personal-growth
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Whose Experience is it?
Have you ever asked yourself, “Why are they doing this to me?” or “Why is this happening to me?” or even “Why is this terrible thing happening to so and so?” I think we all have at one time or … Continue reading